Fitness on Mike The Glum https://miketheglum.com/tags/fitness/ Recent content in Fitness on Mike The Glum Hugo en-us Sat, 11 Apr 2026 00:00:00 +0000 The Open by the Numbers: What the Last 5 Years Tell Us https://miketheglum.com/post/2026/crossfit-open-by-the-numbers/ Sat, 11 Apr 2026 00:00:00 +0000 https://miketheglum.com/post/2026/crossfit-open-by-the-numbers/ <p><img src="https://miketheglum.com/img/crossfit_open_by_numbers_1_1200w.jpg" srcset="https://miketheglum.com/img/crossfit_open_by_numbers_1_600w.jpg, https://miketheglum.com/img/crossfit_open_by_numbers_1_600w.jpg 2x"/>The rig-ladder has become the most preferred method of sorting athletes by strength and ability. This year it dawned on me that workouts that were self-sorting were increasing in frequency, and now I have data to confirm those suspicions.</p>